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When The Body Says No.... | Lochan Nowacki Interview

Love Island star turned YouTube Chef Lochan Nowacki injured his lower back whilst playing football.

I don't know what I would've done if I didn't come in

We’ve all been in pain before. Perhaps from an injury, inflammation or chronic illness…

When you’re in pain and it’s affecting your every day, just like it was for Lochan and his socks, where is the point that you’d draw the line and seek help?

Lochan’s pain, which was initially in his lower back, had spread to his chest and had started to cause tension around his hips.

Lower back pain can radiate to other parts of the body, either upwards or downwards from its place of origin. Sometimes lower back pain can be on one side of the back, which is also common. If the pain is shooting from the lower back into one or both legs, it could be sciatica (nerve pain).

Lochan had never been to see a chiropractor before. He had tried alternative therapies such as cold exposure, but found that regular adjustments helped him recover heaps and bounds in very little time.

“The feeling you get after a realignment is like a breath of fresh air”

Enjoy Lochan’s wonderful personality coming across in our full video interview.

Lochan's currently filming a series dubbed 'Lochd In Kitchen' on his YouTube channel where he is mixing his passion for food with his vlog-style documentary series with interviews with chefs featuring their favourite meal. Check his channel out!